How to clean your yoga mat?

How to clean your yoga mat?

1. Pay attention to the time of cleaning the yoga mat. Yoga mat is thoroughly cleaned every few months, if you usually do not maintain your yoga or exercise yoga every day, the interval should be shorter. This can not only extend the life of yoga mat, but also prevent an odor from being contaminated with bacteria. If you practice yoga every day, you will clean your yoga mat every month, especially when you are hot. The more stains you see on the yoga mat, the more you need to completely clean it. If the skin of the yoga mat begins to peel off, or with a fragment into the clothes, you can consider buying a new.

2, soak the yoga mat. Use warm water and detergent and equal temperature cleaning agent to solvent. The yoga mat was soaked in the bathtub for a few minutes. This helps to remove dirt, grease and smell. When you select the mild detergent of cleaning your yoga mat, the detergent and anti-allergic washing liquid is a very good choice. Do not add excessive detergent in warm water, just able to clean the yoga pad cleaned. Excessive detergents will make yoga mats slip, increase the difficulty of yoga.

3, use the soft cloth to hand wash your yoga mat. After soaking a few minutes, clean the yoga mat with a soft cloth. Standard, pay attention to the most frequently contacted area when scrubbing. These areas are very distinguished because their color may be slightly deep than other regions of yoga mat. When scrubbing both sides, the action must be careful to avoid damage to the yoga pad or cause it to fall off. If you don't see the detergent to produce bubbles, this is correct. Remember, the amount of detergent and bubble is enough to clean the yoga mat, too much, will make the yoga mat slip, it is reversed.

4, rinse yoga mat with water. Put the bath in the bathtub with a yoga mat and rinse with water to wash the yoga mat. Doing so can rinse the residue of cleaning products on the mat, minimize the risk of slipping of yoga mat. Rinse the yoga pad until the water is seen from the flow of water. If you have been rushed for a while, the flow of the flow has not been cleaned, you can consider using the soft cloth again.

5. Clear extra water on the yoga mat. Shake a yoga mat, turn off the surface of the surface. Take the yoga mat to dry towels and roll them together, extrud out the remaining moisture. Don't screw your yoga mat! This will let the yoga mats wrinkles, tear or deform. You can step on the rolled yoga mat and towel, which can more effectively extruder excess water.

6, hang the yoga mat hang up. After extruding excess water, spread your yoga pad on the towel, hang up and completely dry it. You can hang your yoga pad with hangers of hanging trousers, but you must know that this may leave clips on the mat. If you have a drying rack, you can hang your yoga mat, so that the mat can be dried on both sides. Do not put your yoga mat into a dryer. Do not light the yoga mat, may also cause a fire. Be sure to wait until the yoga mat is completely dry and then use it. Tap your yoga with your fingers, you can help you determine if there is still the remaining moisture.